Constant fluctuations in Blood glucose create one of the body most stressful conditions.   When you eat foods high in carbohydrates ( sweets, refined carbohydrates)you trigger insulin production from your pancreas. The overproduction of insulin causes a rapid and drastic reduction in blood glucose for a short period of time. This is...

Today is "NATIONAL COFFEE DAY" in United States.☕️??? Hundreds of millions of people drink coffee on a daily basis. Benefits of coffee: High in antioxidants Protects Liver Aids physical activity Supports Cognitive Function **Some Cancer  treatments even include coffee enemas ( blonde coffee) to help get rid of toxins. Risks of Coffee: Addiction to...

This is one of the reasons that I ask patients to do the proper testing  Blood Work and Saliva so they don't have to go through what Mary Carmen did. This is the translation in English: Hello I am MaryCarmen and I am 56 years old and I have thyroid problems"Hashimotos" It...

      My Kids asked me the other day "Dad why you never complaint about going to work? " I just responded  "Because I love what I do" In Life that's very important! I love to help people  transform their lives  one day at a time!  ...

Learn the 4 most Important questions to ask when told your labs are normal but still suffer from low thyriod symptoms.

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