Constant fluctuations in Blood glucose create one of the body most stressful conditions. When you eat foods high in carbohydrates ( sweets, refined carbohydrates)you trigger insulin production from your pancreas. The overproduction of insulin causes a rapid and drastic reduction in blood glucose for a short period of time. This is...
INFLAMMATION An underlying factor behind an endless number of diseases. These include inflammatory conditions of the skin (psoriasis,eczema), gastrointestinal tract (Chronn's disease or diverticulitis) and musculoskeletal system (back or joint pain) just to name a few. A certain degree of healthy inflammation is needed in your body, as it is a necessary...
Sleep is the body's way of metabolically and psychologically resetting itself Sleep helps your brain and body readjust to the stress placed upon it during the day. Adequate sleep is necessary for long term health and regeneration. Many of the body's repair processes occur during the deep slow wave stages of sleep. Skin...
Hashimoto's Learn how to handle this autoimmune condition https://www.facebook.com/535863093123857/videos/1561152690594887/...
STRESS referred to as the "Silent Killer" Your body was designed to respond to short bursts of stress, followed by long periods of rest and relaxation. In today's world, however, time to relax is considered a luxury, while stress levels are at an all-time high. The short -term release of cortisol and...
Today is "NATIONAL COFFEE DAY" in United States.☕️??? Hundreds of millions of people drink coffee on a daily basis. Benefits of coffee: High in antioxidants Protects Liver Aids physical activity Supports Cognitive Function **Some Cancer treatments even include coffee enemas ( blonde coffee) to help get rid of toxins. Risks of Coffee: Addiction to...
This is one of the reasons that I ask patients to do the proper testing Blood Work and Saliva so they don't have to go through what Mary Carmen did. This is the translation in English: Hello I am MaryCarmen and I am 56 years old and I have thyroid problems"Hashimotos" It...
My Kids asked me the other day "Dad why you never complaint about going to work? " I just responded "Because I love what I do" In Life that's very important! I love to help people transform their lives one day at a time! ...
Learn the 4 most Important questions to ask when told your labs are normal but still suffer from low thyriod symptoms.
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